Tough time ? Heres how you come out of it !

Successful-people-succeed

Last few weeks were very heavy. Death of nearest family member,robbery at work place and sickness. Very gloomy and doomy days. But since yesterday I am feeling that now I have completely come out of it.

Everyone goes through tough times. Some come out better than others. So what is the secret ? Mostly it is to do with attitude. Here s how.

  1. It’s only a problem if you think it’s a problem: If you take any situation as problem, negativity will surround you but  if you take it as an opportunity to learn, you will get positive energy from all over. Sometime it is matter of your  perspective.
  2. You are not a victim : You are a victim in your thoughts, words and actions. It is your own mindset. No one can make you victim unless you allow it to happen. Abandon the victim mentality and become victorious. Change your thoughts, words and action and you will see how you become Victory from victim.
  3. What is, is : It is said that we suffer because we resist “what is”. It means if you accept things as it is  then there is no suffering. If any situation is not acceptable to you, change it if you can.  So there are two options 1) Accept it and let go of resistance. 2) Suffer by obsessing over it.
  4. Change yourself first : We feel that changing circumstances will give us happiness but its not true. Because we will be the same inside even in new circumstances. You can remain happy if you change yourself first. If you are chaotic and unsatisfied inside, outer circumstances will not change the fact until you are not peaceful and satisfied inside.
  5. Everything happens for good : If you look in your past, you will get proof of  it. Just have faith that everything happens exactly the way it’s supposed to. If you are not getting things what you want that means something better is coming.
  6. Focus on joy and not on pain : It is our habit to  give more  attention to our  problems, pain and on what we don’t have. Instead focus on  what you have and enjoy it. It is a matter of perspective. Make a habit of enjoying everyday. People feel guilty if they are enjoying as if it sin. To have fun is  your right. Go for it.
  7. Go easy on comparison : Ideally we should not compare ourselves but I know our  mind is comparing 24×7. Its ok to compare. But don’t take is seriously. Instead go easy on it. Try to compare yourself with under privileged. You will feel luckier.
  8. Things can and do change :  “And this shall too pass”. Everything changes. Good and bad times. It has never happened that bad time has remained forever. Just keep trust and it shall pass too.
  9. Anything is possible : There are enough evidence of miracles. It happens everyday. Healing of stage 4 cancer to survival from dangerous car crash. It depends on you belief. if you believe that it can happen to you, you have already won the battle.
  10. Appreciate the present moment : It will soon become the memory. Life only happens, evolve and exist in present moment. It is good moment or bad depends on with what you are comparing it. Live it or else you are going to miss it soon.

There is nothing wrong in tough time itself. It is  our resistance which makes it wrong.

“If you don’t like something change it; if you can’t change it, change the way you think about it”. – Mary Engelbreit

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan

Author: Anil Hudda

Learner, observer, businessman, curious.

3 thoughts on “Tough time ? Heres how you come out of it !”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Dr Edo Shonin

Mindfulness, Meditation: & Psychological Well-being: Research & Practice

Bipolar Tapestry~Poetic Thoughts

~Poetry, Insight into Bipolar 1 Disorder, Blurbs of Thought, Personal Quotes, insight into romance, lost love, loss in general, and restoration~

Beyond the Blue Fog-Bank - Dan's Al-Anon Blog

Life - the only losing move is not to play.

Mann ki Baat

Kaanta chubtaa bhi toh kya karein gulab toh pakadna hi hei 🌹

Ann Oblivion Blog

🍃 Fully Living The Unfinished Things Of Life Through Writings. 🍃

Life at Her Brightest

by Anna Trestain

Good deeds happen everyday.

Life is simple. We over analyse and complicate it. Life is beautiful :-)

Actively Dying

by Peter Fall Ranger

D.Mason~ELA

Mrs. Mason ~English Language Arts

Magical Insight

Be a part of my world

Alexis Chateau

Born a Yaad | Adventuring Abroad™

Kevin Alan McGill

Dancing in Dangerous Times

roundandroundwegoblog

Making Lemonade out of lemons

Green lights ahead

If you could go anywhere you wanted, where would you be headed right now?

ronovanwrites

Author, Poet, Blogger, Father, Reader And More

Sat Sangha Salon

An Inquiry in Being

The Persecution of Mildred Dunlap

A topnotch WordPress.com site

wolf4915

Writing, Photography, Digital Art, Painting + News!

Paul Militaru

Photography Portfolio

eMAJInation

Without Boundaries

bunchup

Love and relationships

Michaeldgriffiths's Blog

One's man Chaos is another person's Entertainment

People, Places & Things

Created by: morgsfawcett

+ POETICALLY SCIENTIFIC.

ALL ABOUT ASTRONOMY AND POETRY.

Reflections _of_shahz

This,that and the other straight from my heart💙

Sallyporte

Destinations & Obsessions blog

a cooking pot and twisted tales

Thoughts and Tales...A Lifestyle Blog with a Zing.

ruhee hudda

dreams don't work unless you do

Pattern$ oF R@nD0mNEsS

However random it might seem, everything in this world has a pattern

ALYANA GARCIA

BE STRONG & COURAGEOUS

1 OnPurpose

Aligning your day-to-day with God's will for your life

Who needs Sardar|When you have Godey!

The above title is just some random words, not related to the blog.

The World Of Anand

Writer, Speaker And A Freelance Photographer

paininzeeback

I still don't look sick.

Source of Inspiration

All is One, co-creating with the Creator

Everything I Never Told You

Lucidly in shadows. Poetry from a hand that writes misty.

danetigress

Love travel, books, food, nail art, makeup addict, fashion fun. ✈️iPhone 6 pictures

%d bloggers like this: